Hi , I am Monica Ragg. I am a certified Hypnotherapist, Rapid Transformational Therapy RTT® Practitioner, EFT Practitioner and Insight Coach.
I am here to create a safe space for you where we can explore what's holding you back from being your true self and living the life you desire.
Together, we will identify and change limiting beliefs, release emotional barriers and develop positive ways of thinking. This will help you heal, discover who you really are at the core and make lasting changes in your life.
Becoming Me
They say “Coming home to yourself is the most courageous journey you’ll ever take.” My journey didn’t begin with healing—it began with disconnection.
For years, I felt out of sync—with the world around me, with my emotions, and most of all, with myself. A quiet, constant feeling of not being enough followed me everywhere. I didn’t know how to name what I felt, let alone move through it.
At the same time, my body was speaking in its own language—weight fluctuations, allergies, stomach aches, ovarian cysts. I didn’t realize then how closely my physical symptoms were tied to the emotional weight I had been carrying for so long.
I thought a fresh start might be the answer—a new place, a new version of me. But no matter where I went, there I was... stuck in the same thoughts, the same patterns, the same discomfort.
Eventually, I realized: I couldn’t outrun what was happening inside. That was my turning point.
Instead of continuing to escape, I turned inward and started asking the real questions: Why am I repeating these cycles? What am I holding onto? What is my body trying to tell me that my mind hasn’t yet processed?
I made some progress on my own—but it wasn’t until I started working with a compassionate hypnotherapist and coach that everything shifted. I began to understand the deep connection between my unprocessed emotions, my subconscious beliefs, and the physical symptoms I’d been struggling with for years.
Through this work, I began to heal—emotionally, mentally, physically.
As my inner world transformed, so did my outer world. I felt lighter, calmer, more energized and more confident. My body softened. My health improved. I began living in alignment with who I really was. And for the first time in a long time, I felt like me.
I achieved things I once thought were out of reach—finding true love, becoming a mother, building a life and business I love, and feeling at home in my body.
This transformation inspired my calling. I became a certified RTT practitioner and coach to help others create the same kind of deep, lasting change.
Today, I work with women who feel stuck, disconnected, or weighed down by emotional patterns, physical symptoms, or limiting beliefs. Together, we gently explore the subconscious—the place where real healing begins.
If you’re ready to come home to yourself, I’m here to walk with you.
